Category: Teacher Training

WHY A PILATES TEACHER TRAINING COURSE THAT IS RECOGNIZED GLOBALLY?

In today’s competitive world you need a Pilates Certified Teacher Training Course that will make you stand out, whether you apply for a Pilates job locally or internationally.  You will be tested for your skills and knowledge and only knowledgeable Pilates Instructors with an in-depth understanding of the Pilates method will be considered.  Afterall, we hold bodies in our hands, so our Pilates training should be in-depth.

Sign up for the best Pilates Instructor course and become the best Pilates Instructor that you can be!

WHAT PILATES INSTRUCTOR CERTIFIED COURSES DO WE OFFER?

The Pilates Dynamics Teacher Training Centre offers:

• Pilates Mat & Small Equipment;
• Pilates Reformer course;
• Pilates Large Equipment (Reformers, Wall Towers, Wunda Chairs, Ladder Barrels and Arc Barrels) course also referred to as the Comprehensive Conversion Course;
• Pilates Comprehensive (Mat & Large Machines) as indicated in 1) and2) above; and

WHO ARE THE PILATES LECTURERS AND WHAT IS THEIR BACKGROUND AND QUALIFICATIONS?

The Pilates Dynamics Internationally Recognised and Pilates Certified Teacher Training South Africa Program is led by Andriesa Verloop.  She is a highly skilled and an internationally qualified Pilates teacher and educator of many years who has been exposed to different pilates styles.  Her team consists of a group of senior trainers with exposure both nationally and internationally, who have qualifications in BA Human Movement Science, BA Biokinetics, Personal Training and Professional Dance and Ballet.

WHO ARE THE PILATES CERTIFIED COURSES ENDORSED/RECOGNIZED WITH?

Our courses and studio comply with international and local education standards, as indicated below:-

• REPSSA (Register of Exercise Professionals South Africa);
• Biokinetics Association of South Africa; and
• SAPS (South African Physiotherapy Society).

WHAT MAKES OUR PILATES CERTIFIED COURSES JOHANNESBURG SOUTH AFRICA DIFFERENT TO OTHER PILATES COURSES?

• We offer applied Pilates Anatomy for an understanding of how the body moves and works.
• Our Pilates exercises are complete with muscle focus and goals of exercises; exercise adaption for different population groups and injuries; contraindications and recommendations (who to avoid it for and who would this be suitable for) which are learnt throughout the repertoire.
• Our courses are scientifically and holistically put together so that you can obtain a full understanding of the reasons behind the exercises and the methodology.
• Props and small equipment are integrated and used throughout the repertoire so that you understand the “when” and “why” and “how” by using a variety of equipment to modify to increase challenge or make the exercise easier or to correct form.
• Injuries & Pathologies for Pilates exercises are integrated in the exercise repertoire.
• We teach you how to teach and not only what to teach.
• Our Pilates Instructors are sought after due to the in-depth, detailed and comprehensive knowledge and training acquired at Pilates Dynamics Teacher Training Centre.

PILATES TEACHER TRAINING COST

• Pilates Mat & Small Equipment Course price is R16 200 and we offer monthly payment options from between 2 months to 6 months.
• Pilates Reformer Course price is R15 000 and we offer monthly payment options from between 2 months to 6 months.
• Pilates Large Equipment (Reformers, Wall Towers, Wunda Chairs, Ladder Barrels and Arc Barrels) Course also referred to as the Pilates Comprehensive Conversion Course price is R29 000 and we offer monthly payment options from between 2 months to 6 months;
• Pilates Comprehensive (Mat & Large Machines) course as indicated in 1) and2) above is R45 000 and we offer monthly payment options from between 2 months to 6 months.

HOW LONG DOES IT TAKE TO BECOME A PILATES INSTRUCTOR

• The Pilates Mat & Small Equipment course can take anywhere from 5 months to 12 months, depending on how much time you have available to practise and complete the practical hours.
• The Pilates Reformer course can take anywhere from 5 months to 12 months, depending on how much time you have available to practise and complete the practical hours.
• The Pilates Large Equipment (Reformers, Wall Towers, Wunda Chairs, Ladder Barrels and Arc Barrels) course also referred to as the Pilates Comprehensive Conversion course can take between 6 months to 12 months, depending on how much time you have available to practise and complete the practical hours.
• The Pilates Comprehensive (Mat & Large Machines) course can take anywhere from 10 months to 18 months to complete, again it depends on how much time you allocate to your studies and completion of your practical hours.

**ALL PILATES INSTRUCTION IS DONE IN-STUDIO AND THE BULK OF THE PILATES PRACTICAL HOURS ARE DONE ONLINE**

HOW TO BECOME A PILATES INSTRUCTOR

A pre-requisite is to do some Pilates classes, so that you get the feel of the movements and create an understanding of the Pilates Method.   You do not need to be fit.  The Pilates exercises and Pilates practise will get you there!

Are you interested to become the best Pilates Instructor and best Pilates Teacher Trainer in Johannesburg, Gauteng, South Africa?

Search for Pilates teacher training near me and Pilates instructor course near me, and you will find us.  Sign up with Pilates Dynamics Teacher Training Academy without delay!  Slots are limited.  The link to sign up is: https://pilatesdynamics.co.za/pilates-teacher-training-courses/

Alternatively, you can contact us on: 011-792 5459 or WhatsApp 072 999 2229 or visit our website on: https://pilatesdynamics.co.za/

See you there for the best Pilates instructor course in South Africa!

IMPORTANT NOTE:

If our Pilates Group Teacher Training dates do not suit you, you can always do the Pilates Teacher Training privately on dates and times that suit you.

Pilates continues to grow as a respected approach to movement, strength and well being, creating opportunities for those who want to develop their knowledge and build a professional career in the industry.

Training in both Mat and Reformer Pilates provides a comprehensive foundation, combining essential Pilates principles with practical experience and a deeper understanding of movement.

From Mat Foundations to Reformer Practice

Mat Pilates introduces the fundamental principles of Pilates, including core stability, alignment, controlled movement, breathing and body awareness. These foundations are essential for developing a strong understanding of the method.

Reformer Pilates builds on these principles through the use of specialized equipment, springs and resistance. It allows instructors to explore a wider range of exercises and learn how movement can be adapted and progressed according to individual needs.

By training in both disciplines, students can develop a broader skill set and greater versatility as Pilates instructors.

Learn to Teach with Confidence

Professional Pilates training involves more than learning exercises. Understanding how the body moves, why an exercise is performed and how it can be adapted is essential when working with clients.

At Pilates Dynamics, training combines professional instruction with practical studio and online experience, helping students develop both their knowledge and confidence in applying Pilates principles.  All lectures are done in the studio either in a private one-on-one scenario or in the studio with a group.  All practical hours are done at home, and hours are submitted on a weekly basis to Pilates Dynamics Academy.  Observation hours are either done online or in-studio, if you want.  Using the studio at Pilates Dynamics Academy is free.

recognized Certification

Investing in your education should provide lasting value. Pilates Dynamics qualifications are recognized within the health and fitness industry and accredited with REPSSA, the SA Physio Association and the bio kinetics Association of South Africa.  All courses also offer CPD points for students.

This recognition can provide graduates with greater credibility when pursuing teaching opportunities or developing their own Pilates business.

Are the Pilates Courses recognized Internationally

Yes, you will be tested anywhere in the world in terms of your knowledge and skills prior to being appointed and Pilates Dynamics Academy and Pilates Dynamics Studio’s courses are in-depth and detailed.  We do not just teach repertoire; we teach you understanding and how to work with different body types and population groups.  The training is intensive, as it should be, after all you are working with people’s bodies.  We prepare you for the International Pilates world.  You will stand out above the rest!

Take the Next Step

Whether you are starting a new career, expanding your existing qualifications or simply looking to deepen your Pilates knowledge, comprehensive Mat and Reformer training can open the door to new opportunities.

The next Pilates Mat Reformer Course begins on 28 August 2026, with limited places available.

Receive 30% off your course fee when you enroll. Discovery Vitality members can also earn points.

For enquirers and registration:

info@pilatesdynamics.co.za
011 792 5459 | WhatsApp 072 999 2229

Take the next step in your Pilates journey with Pilates Dynamics.

Have you ever left a Pilates class feeling stronger and more connected to your body and thought, “I’d love to be able to help others feel like this too?”

For many people, that’s exactly how the journey to becoming a Pilates Instructor begins. Teaching Pilates is about far more than leading people through exercises. It is about helping clients move without pain, regain confidence after injury, improve athletic performance, manage stress, build lifelong strength and discover what their bodies are truly capable of. Whether you are looking for a complete career change, wanting to add another qualification to your existing health or fitness profession, or simply passionate about Pilates, the Pilates
Dynamics Comprehensive Teacher Training Programme provides everything you need to become a knowledgeable and confident Pilates Instructor.

Better still, our 31 July intake is currently available with 10% OFF for a limited time.

Why Become a Pilates Instructor?
The Pilates industry continues to grow around the world as more people recognise that movement is one of the most effective ways to improve physical and mental wellbeing. Unlike many fitness trends that come and go, Pilates has stood the test of time for over a century because it is built on sound movement principles that benefit almost everyone.

As a qualified Pilates Instructor, you have the opportunity to work with beginners wanting to become stronger, athletes looking to improve performance, clients recovering from injuries, office workers with neck and back pain, older adults wanting to stay mobile, pregnant and postnatal women (with additional training), dancers and performers, and people simply wanting to move and feel better.

A Pilates qualification also opens doors to teaching in boutique studios, gyms, wellness
centres, physiotherapy practices, corporate wellness programmes, cruise ships or even
running your own business. Many instructors choose Pilates because it offers a rewarding career built around helping others while maintaining a healthy work-life balance.

Why Choose Pilates Dynamics?
Choosing where to complete your Pilates Teacher Training is one of the most important
decisions you will make. Your education forms the foundation of your confidence as an instructor, which is why Pilates Dynamics has spent years developing a programme that combines theory, practical
application and real-world teaching experience. When you study with Pilates Dynamics, you are not simply memorising exercises, you learn why every movement matters.
Throughout your training you will develop an understanding of functional anatomy, biomechanics, posture analysis, movement assessment, injury prevention, exercise progression and regression, client safety, effective cueing techniques and professional teaching skills.This knowledge allows you to teach confidently rather than simply following a routine.

A Practical Course Designed for Real Instructors
One of the biggest advantages of the Pilates Dynamics Teacher Training Programme is the
strong emphasis placed on practical learning. You will spend time not only studying theory but also observing experienced instructors, practising on fellow students, teaching supervised classes, learning how to correct
movement patterns and developing confidence on different pieces of equipment.
This practical experience helps bridge the gap between learning and teaching, ensuring you
graduate feeling prepared to work with real clients.

Train on Industry-Leading Pilates Equipment
Pilates Dynamics offers hands-on experience using both mat work and specialised Pilates
equipment. During your training you will become familiar with the Reformer, Cadillac, Tower, Wunda Chair,
Ladder Barrel, Spine Corrector, Step Barrel, Foam Rollers, Pilates Rings, BOSU, TRX,
Stability Balls, Resistance Bands and small weights. Learning across multiple apparatus broadens your skill set and makes you a more versatile instructor.

Learn From Experienced Educators
They say great teachers create great teachers and the Pilates Dynamics education team brings together years of experience in Pilates instruction, rehabilitation, movement education and professional training. Throughout your course you will receive ongoing guidance, constructive feedback and mentorship designed to help you become the best instructor possible.
Questions are encouraged, individual progress is supported and class sizes allow for personal attention throughout your learning journey.

Recognised Certification
Investing in your education should provide long-term value. Pilates Dynamics qualifications are recognised within the health and fitness industry and are accredited with REPSSA, while selected courses also offer CPD points for Physiotherapists and Biokineticists. This recognition gives graduates credibility when applying for teaching positions or building their own Pilates business.

Who Is This Course For?
One of the most common questions we hear is:
“Do I have to be a fitness professional already?”
The answer is no.
Our courses are suitable for Pilates enthusiasts, Personal Trainers, Yoga Teachers, Physiotherapists, Biokineticists, Occupational Therapists, Dance Teachers, Sports Coaches and anyone passionate about helping people move well. If you are committed to learning and willing to put in the practical work, you can build an
incredibly rewarding career teaching Pilates.

Many students begin the course expecting to learn how to teach others. What surprises them is how much they learn about themselves. As your understanding of movement grows, you will improve your own posture, strength,
mobility and body awareness. You will develop confidence not only as an instructor but as a mover, communicator and lifelong learner. For many graduates, the course becomes genuinely life changing.

Why Study at Pilates Dynamics?
Students consistently choose Pilates Dynamics because of:
● Small class sizes
● Supportive learning environment
● Practical teaching experience
● Experienced educators
● Comprehensive course content
● Access to professional Pilates equipment
● Passionate teaching community

If becoming a certified Pilates Instructor has been sitting on your vision board or your list of
“one day” goals, perhaps this is the sign you have been waiting for. The 31 July Teacher Training Intake is now open, and for a limited time you can save 10% on your course fees. Spaces are limited to maintain a high-quality learning experience, so early registration is encouraged.

Whether your goal is a new career, expanding your qualifications or simply deepening your understanding of Pilates, there has never been a better time to invest in yourself. Your Future Starts Here and every experienced Pilates Instructor once attended their very first training day. They were nervous, had questions and even wondered whether they were capable.
The difference is they started.
If you are ready to challenge yourself, learn from experienced educators and join a growing community of movement professionals, we would love to welcome you to Pilates Dynamics.

Enrol for our 31 July Teacher Training intake today and enjoy 10% OFF for a limited
time.

For more information and bookings, contact us on 0729992229/0117925459 or email info@pilatesdynamics.co.za.

INSTAGRAM: Being a Pilates Instructor is about so much more than teaching movement. It is about changing lives.

Why study as a Pilates Instructor at Pilates Dynamics?

So What Is Pilates?

The creator of Pilates, Joseph Pilates, believed that physical and mental health were closely connected. During the various exercises your mind needs to be constantly aware of your breathing and the way your body moves. Pilates is a full body exercise and focusses on exercise which concentrates on strengthening the body with an emphasis on core strength, overall well-being, and a balance between strength and flexibility.

Pilates also focusses on correcting muscle imbalances so often created by either incorrect postural patterns in daily life or engaging in certain types of sports.  How often have you heard of people injuring themselves whilst engaging in personal training or exercising at a gym or fitness centre, or in sports?  Doing Pilates lowers your risk of injury and teaches you correct movement patterns during strenuous forms of exercise, creating longevity.

Why become a Pilates instructor?

1. You Love Exercise or Pilates: While you study to become an instructor, you will live, breathe, and eat Pilates, and if this appeals to you, then you should go ahead and sign up for classes at a Pilates studio or Pilates teacher training centre.
2. You Want to Get Out of the Office environment: Tired of the same old?  Pilates is the perfect opportunity to change your career at any given time.
3. You Want to Help People: Once you see your clients progressing, getting better, and getting fitter, you will feel a sense of accomplishment like no other.
4. You Want To Teach but also learn as much as possible: There is a much deeper meaning to the teachings of Pilates, and as a teacher, you will continuously engage in further studies to understand the body better and to become a more effective Pilates teacher.
5. You Want a Flexible Schedule: Perhaps one thing that draws people into Pilates teaching is the fact that you can set your own schedule, at least to a certain point. If you want more time to do other things (like spending time with your family or engage in other activities), then being a Pilates teacher could be one of the best decisions you make.

What are the different Pilates certifications?

1. The best is to look at the topics and course materials covered. Compare the topics and course materials amongst the different courses out there and pick one that will give you the most variety and knowledge i.e., comprehensive knowledge is key.
2. The next thing to consider is how “hands on” is this course. Is it an online course or is this an in-studio course where you can have a “hands on” approach.  An online course does not allow for real interaction, touch and correction, so do not be fooled by online courses.  Pilates is a “hands on” approach.  Imagine being examined by a medical therapist online!
3. Consider accreditations. Unfortunately, Pilates is not regulated, which means that there is no legal requirement for a license to operate a studio or teach classes which creates a “buyer beware” situation where instructor quality varies widely.  However, some of the best accreditations to have is REPSSA who is the umbrella for anything fitness orientated.  They are also international and offer CPD (Continuing Professional Development) points.  Another accreditation that is useful is the South African Society of Physiotherapy and the Biokinetics Association of South Africa.

How long does it take to become a Pilates instructor in South Africa?

That entirely depends on yourself.  It is going to depend on how many hours a day/week you spend to study the different movements and understanding how the Anatomy integrates with the movements.  Understanding is key, and that is difficult to measure as we all learn at a different pace.

However, the following is a guideline and an average of how long it could take for the different courses;-

1. Pilates Mat and Small Equipment course: This is the foundational course and could take anywhere between 3 to 9 months, depending on how much time you spend on your practise.
2. Pilates Reformer course: This is a progression to the above course and could take you another 3 to 6 months to complete, depending on how much time is spent on practise.
3. Pilates Conversion course: This course is for people who have done their Pilates Mat and Small Equipment course and they want to progress to learning how to integrate all the Pilates Machines like the Pilates Reformer; Pilates Cadillac / Pilates Tower; Pilates Wunda Chair; and the Pilates Ladder Barrel, Pilates Spine Corrector and Pilates Arc Barrels.  Upon completion of this qualification, you will be a Comprehensively Qualified Pilates Instructor.  This could take anywhere between 6 to 12 months, depending on how much time you spend on your practise.
4. Pilates Comprehensive course: This course consists of doing the FULL COURSE in other words everything, i.e., the Pilates Mat and Small Equipment course under point 1 above, as well as the Pilates Conversion course under point 3 above. This could take anywhere from 9 months to 1,5 years depending on how much time and effort is spent on one’s practise.

NB: BEWARE OF ONLINE COURSES THAT OFFER A PILATES QUALIFICATION IN A FEW DAYS OR EVEN INSTITUTIONS OFFERING A PILATES QUALIFICATION IN A FEW WEEKS!!!  You will find yourself afterwards having to re-do your qualification elsewhere.

The higher the number of practical hours that are required to qualify, the better the qualification.

What is a Pilates CPD Course?

A CPD (Continuing Professional Development) Course is weighted and rated for its’ ability to teach the principles of the Pilates Method and numerous Pilates exercise variations and how to apply and modify these exercises in people with different pathologies and injuries.

To start with, participants learn and practice the Mat Pilates repertoire by using small equipment which deepens the use of exercise variations by either increasing or decreasing loads.  Guidelines for exercise are given for Pregnancy and the Elderly Population.

How much do Pilates instructors earn in South Africa?

The sky is the limit really.  It depends on how many hours you want to work a day.  Pilates is an expensive type of exercise regime and one-on-one sessions can cost anywhere between R300 and R700 per hour.  The more people you train per hour, the higher your income.

There is a huge demand for properly qualified Pilates Instructors, and they are snapped up even prior to qualifying.

Will I be able to obtain a Pilates Instructor job anywhere in the world?

Yes, most definitely. With a good Pilates Qualification, the world is your oyster.  Interviewing a Pilates instructor anywhere in the world, is the same as being interviewed for any type of job or position.  You will be asked to perform a training session on someone and depending on your knowledge and understanding, you will get the job!  So, choose your Academy wisely.

Do you need more information on how to become a Pilates Instructor at Pilates Dynamics?

Set up a meeting to view the studio and the Pilates Training Centre.  Do you need more information from one of our knowledgeable lecturers?  Then contact us to pop in and come chat to us over a cup of coffee so that you see what we are all about.

Our successful candidates are employed across the world.  Our courses are presented by instructors who have been exposed to numerous styles of Pilates and have many years of training and education experience (both nationally and internationally).

We will prepare you for the Harvard of the International Pilates world.

How to register to study the Pilates Instructor Course?

• Sign up on our website: http://www.pilatesdynamics.co.za
• Download the information pack for more information.
• Complete the application form and payment options online on our Pilates Teacher Training webpage. The link is: https://pilatesdynamics.co.za/pilates-teacher-training-courses/
• All the information and pricing as well as payment options is on that page as well. It really is that easy!

You can contact info@pilatesdynamics.co.za or phone us on 0117925459 or 0729992229 for more information or follow us on Facebook https://www.facebook.com/PilatesDynamics

A) Pilates Mat & Reformer Student Courses:

The Pilates Dynamics Internationally Recognised and Certified Teacher Training Program is led by a group of senior, highly trained instructors with exposure both nationally and internationally.

What types of Pilates courses do Pilates Dynamics offer?

1. Pilates Mat & Small Equipment Course
2. Pilates Mat with Small Equipment and Reformer Combination Course
3. Pilates Conversion Course (this course is for Pilates Instructors who have done their Pilates Mat qualification and is now ready convert their Pilates Mat qualification into a Pilates Comprehensive qualification. Here you will learn the Large Equipment like the Reformer; Cadillac/Towers; Wunda Chair; and Ladder Barrel)
4. Pilates Comprehensive Course (this is a combination of the Pilates Mat & Small Equipment together with all the Large Equipment like the Reformer; Cadillac/Towers; Wunda Chair; and Ladder Barrel)

The Pilates MAT Teacher Training Course

We offer an in-depth Pilates Mat course.  Learn Mat Pilates exercises (levels 1, 2 and 3) – classical repertoire and contemporary approaches – as well as Anatomy; Faulty Posture Patterns; Injuries & Pathologies; Exercise Recommendations and Contra-indications; Exercise Adaption (Variations and Modifications); Pregnancy; Muscle and Goal description per exercise; Various use of all Equipment; Program Flow & Examples; and Teaching and Cueing Skills.

The course is structured with lectures to begin with, followed by 76 practical hours divided up into:

1. self-practise hours;
2. class/client observation hours; and finally
3. client teacher training hours.

Practical hours can be done in your own home or in a studio environment.  Our studio is available at no extra cost.  If you select to do your self-practise and teacher training hours at your house or at your friends or family members’ house, or at a studio, all you have to do is to record the hour and send us the screenshot of the video recording at the end, as proof of self-practise or teacher training. Observation hours can be done online via our studio or come to the studio if you want.

The Pilates Mat & Intensive Reformer Combination course:

The Pilates Mat & Intensive Reformer course will follow the above process for your Mat Pilates section, after which we move across to the Intensive Reformer section.  For the Reformer section you will learn Level 1; Level 2; and Level 3 Reformer exercises and learn more about variations and modifications as well as postural corrections with injuries and pathologies.

The Reformer can be used for Athletic training as well as Rehabilitation training and is an ideal machine for the above population groups and everyone in between.  There is almost not a studio that does not offer Reformer training today, therefor doing you Pilates Reformer training in addition to your Pilates Mat training is an absolute must.

The Reformer section of the Pilates Mat & Reformer combination course is structured with Pilates Mat lectures to begin with, followed by the Pilates Reformer practical hours, which totals an amount of 162 hours divided up into:

1. self-practise hours;
2. class/client observation hours; and finally
3. client teacher training hours.

Practical hours can be done in your own home (if you have a reformer at home) or in a studio environment.  Our studio is available at no extra cost.  If you select to do your self-practise and teacher training hours at your house or in a studio, all you have to do is to record the hour and send us the screenshot of the video recording at the end, as proof of self-practise or teacher training. Observation hours can be done online via our studio or come to the studio if you want.

The Pilates Conversion Course (Pilates Large Equipment course)

A pre-requisite for this course is that you need to have the Pilates Mat Course, which you would have done either at Pilates Dynamics or at any other Pilates Academy.

In this course your will learn how to use the Pilates large equipment (Reformer, Cadillac, Chairs, Towers and Barrels and small props). Our courses also cover Anatomy, Movement Analysis, Faulty Postures, Injury Modifications and the Development of training programs.

Being versed in both classical and contemporary Pilates will make you a more versatile and adaptable instructor capable of catering to a broader range of clients and integrating a more comprehensive approach to your teaching.

The Large Equipment Conversion course will enable you to become a Comprehensively qualified Pilates Instructor and enable you to use all the various Pilates machines to train your client on.  Our studio has all the various Pilates machines and there are many studios with all the Pilates machines which will improve your employable opportunities both locally and internationally.

This course is structured to begin with the Pilates Reformer, then the Pilates Cadillac, followed by the Pilates Wunda Chair and the Pilates Ladder Barrel and Pilates Arc Barrels, which totals a practical amount of 305 hours divided up into:

1. self-practise hours;
2. class/client observation hours; and finally
3. client teacher training hours.

Practical hours can be done in your own home or studio, provided you have access to all the different machines.  Our studio is available at no extra cost.  If you select to do your self-practise and teacher training hours at your house or in a studio, all you have to do is to record the hour and send us the screenshot of the video recording at the end, as proof of self-practise or teacher training. Observation hours can be done online via our studio or come to the studio if you want.

The Pilates Comprehensive Course

This is the FULL COURSE consisting of the 1) Pilates Mat course and small equipment as well as the 3) Pilates Conversion Course (Pilates Large Machines).  Obtaining this qualification will qualify you immediately as a fully comprehensively qualified Instructor, putting you a step ahead of any other Pilates Instructor.

This course is structured to begin with the Pilates Mat and Small Equipment Course, followed by the Pilates Reformer, the Pilates Cadillac, the Pilates Wunda Chair and the Pilates Ladder Barrel and Pilates Arc Barrels, which totals an amount of 387 hours divided up into:

1. self-practise hours;
2. class/client observation hours; and finally
3. client teacher training hours.

Practical hours can be done in your own home or studio, provided you have access to all the different machines.  Our studio is available at no extra cost.  If you select to do your self-practise and teacher training hours at your house or in a studio, all you have to do is to record the hour and send us the screenshot of the video recording at the end, as proof of self-practise or teacher training. Observation hours can be done online via our studio or come to the studio if you want.

What does the Pilates Dynamics Training Courses include:

The Pilates Dynamics Training Courses includes the following:-

• Training manuals and photos
• A Video Library of all the exercises in the manual
• Free Studio availability for practice; observation; and teacher training hours
• Teaching group classes at Pilates Dynamics, supervised by a senior Pilates Instructor with
• detailed feedback in preparation for the exams
• Quizzes (Tests)
• A Pre-Exam Tutorial per course

What is the final exam pass mark:

The final exam pass mark is 70%

Why choose us:

• The lecturers of the courses have been exposed to numerous styles of Pilates and have many years of training and education experience.
• Our courses are in-depth and intensive and at our studio you will be exposed to the integration of a whole host of Small Pilates equipment props including the Bosu; Wobble Board; Pilates Toning Bars; and a host of other smaller Pilates equipment like the Pilates Foam Roller; Physio Balls; Weighted Balls; Free Weighs; Soft Balls; Pilates Magic Ring; Air Cushions; and Yoga Blocks.
• If you are unable to do any of the courses with groups which are at set dates and times, you can do the course in your private capacity and at times that suit you, depending on our instructor availability.
• Our courses are recognized with REPSSA; the Biokinetics Association; and the Physiotherapist Association.
• We are here to teach you how to teach, not just what to teach, provided you put the time and effort in.

Are there any other requirements to signing up for Pilates Courses:

Yes, you need to be passionate about teaching and movement and you need to be committed.  We can give you all the tools, but the commitment needs to come from you.

We also suggest that you sign up for Pilates Classes, whether with us or somewhere else closest to you.  This is important for your self-learning and motivation as well as understanding the work and preparing for the exams.

Our courses will prepare you comprehensively for the International Pilates world.

How do I register for a course at Pilates Dynamics Studio and Pilates Dynamics Academy:

Contact Pilates Dynamics on 011-792 5459 or WhatsApp us on 072 999 2229.  You can also email us on info@pilatesdynamics.co.za  For more information or to read up on Pilates Dynamics, go to our website which is www.pilatesdynamics.co.za

Please feel free to come and visit us at our facility in Cresta, Randburg, Johannesburg or drop us a line and we schedule an online meeting to answer any questions.

WHY A CERTIFIED PILATES TEACHER QUALIFICATION AT PILATES DYNAMICS?

Qualifying as a Pilates Instructor through Pilates Dynamics, will equip you with in-depth knowledge and understanding to deal with different types of bodies, postures and movement restrictions to prepare you to teach anywhere in the world.

WHAT PILATES QUALIFICATION COURSES DOES PILATES DYNAMICS OFFER?

The Pilates Dynamics Teacher Training Centre offers:
1) Pilates Mat AND Small equipment;
2) Pilates Large Equipment (Machines) like the Pilates Reformer, Pilates Tower and Pilates Wunda Chair;
3) Pilates Comprehensive (Mat & Large Machines) which is the full course including all equipment

**Click on this link to view the Course Information Pack for more information: Pilates Courses Information Pack

WHO ARE THE LECTURERS AND WHAT IS THEIR BACKGROUND AND QUALIFICATIONS?

The Pilates Dynamics Certified Teacher Training Program is led by Andriesa Verloop. She is a highly skilled and an internationally qualified Pilates teacher and educator of many years who has been exposed to different pilates styles. Andriesa has been teaching Pilates for over 18 years. Her team consists of a group of senior trainers with exposure both nationally and internationally, with movement qualifications in addition to Pilates related qualifications.

WHO ARE THE COURSES ENDORSED/RECOGNIZED WITH?

Our courses and studio comply with international and local education standards, as indicated below:-
1) Our courses are endorsed by REPSSA (Register of Exercise Professionals South Africa).
2) Our courses have also been endorsed by BASA (Biokinetics Association of South Africa).
3) Our courses are accredited by SASPS (The South African Society of Physiotherapy.

WHAT MAKES OUR PILATES COURSES DIFFERENT AND MORE SUPPORTIVE THAN OTHER PILATES COURSES?

• We offer applied anatomy for an understanding of how the body moves and works, complete with muscle focus; objectives of exercises; and various pathologies/injuries, which are learnt throughout the repertoire.
• Our courses are scientifically and holistically put together so that you can obtain a full understanding of the reasons behind the exercises and the methodology.
• Props and small equipment are integrated and used throughout the repertoire so that you understand the “when” and “why” and “how” to use the equipment to either modify or vary to either challenge a client or assist a weaker client.
• Injuries & Pathologies are integrated in the exercise repertoire.
• We teach you how to teach and not only what to teach.
• Our Pilates Instructors are sought after due to the in-depth, detailed and comprehensive knowledge and training acquired at Pilates Dynamics Teacher Training Centre.
• In addition to the lectures, you will also get video snippets of all our exercises in the manual.
• Tests are written so that you can measure yourself during your learning period.
• Log Sheets are submitted weekly for sign off throughout your learning period.
• Our studio is available to you throughout your Pilates journey – free of charge – for self-practise hours.
• Prior to the exams there will be a Tutorial, where you will be able to ask any questions, you may have.
• You are also given the opportunity to teach some of our classes pre-exam and our lecturer/s will give you feedback on your teaching knowledge and performance. This feedback acts as a “mini-exam”.

WHEN DO THE NEXT PILATES COURSES START?

1) The next Pilates Reformer course lectures start on Friday 24th April to Sunday 26th April.
2) The next Pilates Mat and Comprehensive Courses start on Friday 15th May.

**Click on the following link to view the Course Information Pack, with all the relevant course dates: Pilates Courses Information Pack 

HOW DO I REGISTER TO DO A COURSE AT PILATES DYNAMICS?

Contact Pilates Dynamics on 011-792 5459 or 072 999 2229 or email us on info@pilatesdynamics.co.za to book your course/s.

Are you passionate about movement, anything wellness, and would you like to assist people to turn their lives around and become fitter and healthier?  Then you should consider doing your Pilates qualification to become a Pilates Instructor.  Did you know that at Pilates Dynamics, we don’t just teach Pilates — we help you become a confident, recognised Pilates instructor with the knowledge and skills to succeed in the growing international fitness industry.

Why should you train with Pilates Dynamics?

Pilates Dynamics has been around for approximately 20 years and is considered to be one of South Africa’s leading Pilates studios and teacher training centres.  Pilates Dynamics is known for their high-quality, comprehensively certified courses. The Pilates Dynamics studio and Pilates Dynamics academy are equipped with modern Pilates apparatus, expert lecturers with both national and international experience, and they offer a supportive learning environment.

Whether you’re beginning your Pilates journey or ready to increase your scope and level of expertise, our courses are structured to build your confidence, refine your teaching skills, and empower you to make a meaningful impact in the world of health and movement.

OUR PILATES TRAINING COURSES

1. Pilates Mat & Small Equipment Course

This course is the foundation and the starting point for aspiring Pilates instructors. You’ll learn the foundations of Pilates mat work and how to integrate small equipment such as TRX, Bosu, Ballet Barre, Balls, Resistance bands, Arc Barrels, and many more, with a view to create assistance and resistance for clients of all fitness levels.

What you will learn:

• A strong understanding of Pilates principles and movement patterns
• Ability to confidently lead Mat and small equipment classes
• Anatomy, muscle focus, Cueing, Teaching skills, Pathologies/Injuries, and
• Exercise Modifications with and without props to either make the exercise easier or more complex, depending on the different body types

Who it’s for:

Beginners, health and fitness professionals, or anyone wanting to teach Pilates classes.

2. Pilates Intensive Reformer Course

The Reformer is one of Pilates’ most iconic tools — and this course helps you master its use.  You will find a Pilates Reformer in every studio.  This is a very popular piece of Pilates equipment.  You’ll dive deep into exercises, modifications, client programming, and safe teaching techniques for all abilities.

What you will learn:

• Reformer anatomy and biomechanics
• Progressions from beginner to advanced levels
• Application of Pilates principles to enhance strength, flexibility
• Postural alignment, Modifications with/without props, injuries/pathologies, and
• Exercise Modifications with and without props to either make the exercise easier or more complex, depending on the different body types

Note: A Pre-requisite for doing the Pilates Reformer Course is the Mat & Small Equipment Course

3. Pilates Comprehensive Course

This is our most complete qualification — perfect for anyone who wants full mastery of Pilates. It includes both mat and small equipment training plus the large apparatus/machines like the Pilates Reformer, Pilates Wunda Chair, Pilates Cadillac, Pilates Towers, Pilates Ladder Barrel, and Pilates Arc Barrels.

What sets it apart from the rest of the courses:

• The Pilates Comprehensive course offers an-depth study of all the Pilates apparatus/machines
• You will obtain advanced teaching skills and safe modifications
• Definitely greater job and travel opportunities locally and abroad
• With this certification, graduates can teach full-spectrum Pilates classes and pursue careers worldwide.

4. Pilates Comprehensive Conversion Course

Are you already certified in Mat Pilates? Then this course is for you.  The Pilates Comprehensive Conversion Course focuses exclusively on large equipment training like the Reformer, Cadillac, Tower, Chair, Ladder and Arc Barrels, helping you convert your qualification into a higher-level, full equipment certification.

It’s perfect for instructors wanting to expand their expertise, work with diverse clients, and increase their professional opportunities in Pilates studios and gyms globally.

Accreditation & Recognition

All Pilates Dynamics courses meet international standards and are endorsed by respected professional bodies, meaning your qualification is both credible and portable. Our courses have been recognised for CPD points by REPSSA and endorsed by BASA and SASP, connecting your training to the wider fitness and healthcare community.

How Your Course Works:

• Flexible learning: Courses can be completed in groups OR privately, with a mix of lectures, self-practice hours, observation, and practical teaching experience in your own time.
• Extensive practical hours: You’ll complete practice teaching, observation, and self-practice in your own time, building real confidence in real classes.
• Supportive mentorship: We offer Tests, Tutorials and Teaching real life classes to prepare you for the exams.   

What is the process of obtaining your practical hours:

The process is quite simple and can be done in the comfort of your own home or studio and at your own time and schedule.  You determine how long you want to take to complete your hours to write the exams.

• Self-Practise and Teaching hours: Video record yourself practising for an hour.  At the end of the video, it gives you details of long you have recorded yourself and the date.  Then screenshot the details to us as Proof of Evidence.
• Observation hours: You can either observe our classes in-studio or on-line and submit your observation notes as Proof of Evidence.

Who Should sign up to do the Courses?

Our courses are perfect for:

• Fitness professionals (e.g., personal trainers, physiotherapists, bio-kineticists, sports coaches, anyone wanting to change careers)
• Dancers and movement specialists
• Anyone looking to start a new career in Pilates
• People wanting to deepen their Pilates knowledge for personal or professional growth.

Start Your Pilates Career Today

If you’ve ever dreamed of turning your love for Pilates into a meaningful and rewarding career, Pilates Dynamics is here to help you make it happen.

Visit our courses page or contact us today on 072 999 2229 or 011-792 5459 or info@pilatesdynamics.co.za or download a course information pack on www.pilatesdynamics.co.za to find the best training path for you!